Spring Boost

Did you know Cleavers (aka Sticky Weed, Sticky Willy or Goose Grass!) is a lymphatic cleansing plant and can aid a restful sleep?

"Cleavers begins to sprout when our immune systems may be tired and sluggish from a long winter. This little garden weed can be used whenever we feel the need for a little extra immune system support, and has the perfect timing to help us as a spring tonic and cleanser" (Agatha Noveille, Herbalist)

Because exposing cleavers to the heat of boiling may harm the nutrients in the plant, preparing a cold infusion with cleavers is one of the best ways to use them. 

Generally, cleaver cold infusions are safe to consume in pregnancy & postpartum, in moderation. Cleavers have a mild diuretic effect.

To make a cold infusion of Cleavers:

• Pick a handful or two of Cleavers from your garden or local woodland.

• Rinse under cold water

• Put in a jug or large water bottle (not plastic)

• Add lemon slices (optional)

• Top up with fresh water 

• Keep in your fridge for up to 3 days.

• For best effects, drink 2-3 glasses per day.
  

Legal Disclaimer

My description and advice is for generic guidance only.

You should always seek professional medical advice on any medical conditions that you may have.