DOULA CARE PACKAGES
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Please get in touch to schedule a complimentary phone call or chat over a cuppa - we can discuss a package tailored to you - the care I offer is bespoke to every family I work with.
I usually offer a minimum of 2 prenatal and 2 postnatal visits plus unlimited contact via phone and email. I am of course happy to accommodate whatever works for you. Visits are on average around 2-3 hours and are usually in your own home but there are exceptions - for example, you might like to go for a walk together for an antenatal session or for me to accompany you to a sling library for a postnatal session. During my time working with you, I'll be on hand via call/message/email too.
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PRENATAL CARE:
£160 for 3 visits
Taking care of your needs, supporting you to feel nourished, prepared and empowered in the prenatal period. For example:
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Discussing birth including options and preferences.
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Supporting you to create birth intentions
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Postnatal Planning
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Signposting to evidence based resources
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Breathwork to help you feel into your body and ground.
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Guided meditations
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Cooking nourishing food
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Plant remedies - teas, salves, balms
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Aromatherapy and massage
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Healing and grounding ritual
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Mother blessing
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Attending prenatal appointments with you - if you wish.
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POSTNATAL CARE:
£160 for 3 visits
Taking care of your needs, supporting you to feel nourished, grounded and empowered in the postnatal period. For example:
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Birth Debrief - holding space for you to share your experience and emotions
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Signposting to evidence based resources
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Practical help such as playing with siblings, walking the dog, doing the dishes.
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Caring for your baby so you can spend some time as you choose
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Plant remedies - teas, salves, balms
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Aromatherapy and massage
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Cooking nourishing food
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Infant feeding support
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Baby wearing support
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Honouring the placenta
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Supporting Lotus Birth
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Grounding and healing ritual
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If you are seeking healing therapies prenatally or postnatally but
don't require full doula support, please take a look at my individual offerings
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