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DOULA CARE PACKAGES

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Please get in touch to schedule a complimentary phone call or chat over a cuppa - we can discuss a package tailored to you - the care I offer is bespoke to every family I work with. 

 

I usually offer a minimum of 2 prenatal and 2 postnatal visits plus unlimited contact via phone and email. I am of course happy to accommodate whatever works for you.  Visits are on average around 2-3 hours and are usually in your own home but there are exceptions - for example, you might like to go for a walk together for an antenatal session or for me to accompany you to a sling library for a postnatal session. During my time working with you, I'll be on hand via call/message/email too.

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Rose Buds

PRENATAL CARE:

£160 for 3 visits

Taking care of your needs, supporting you to feel nourished, prepared and empowered in the prenatal period. For example:

  • Discussing birth including options and preferences.

  • Supporting you to create birth intentions

  • Postnatal Planning

  • Signposting to evidence based resources

  • Breathwork to help you feel into your body and ground.

  • Guided meditations 

  • Cooking nourishing food

  • Plant remedies - teas, salves, balms

  • Aromatherapy and massage 

  • Healing and grounding ritual 

  • Mother blessing

  • Attending prenatal appointments with you -           if you wish.

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POSTNATAL CARE:

£160 for 3 visits

Taking care of your needs, supporting you to feel nourished, grounded and empowered in the postnatal period. For example:

  • Birth Debrief - holding space for you to share your experience and emotions

  • Signposting to evidence based resources

  • Practical help such as playing with siblings, walking the dog, doing the dishes. 

  • Caring for your baby so you can spend some time as you choose

  • Plant remedies - teas, salves, balms

  • Aromatherapy and massage

  • Cooking nourishing food

  • Infant feeding support 

  • Baby wearing support 

  • Honouring the placenta

  • Supporting Lotus Birth

  • Grounding and healing ritual 

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If you are seeking healing therapies prenatally or postnatally but

don't require full doula support, please take a look at my individual offerings

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